Omg. The stuff the internet makes you worry about when you’re a parent—no screen time, no salt, no sun. What’s next? No air?

Seriously though, I went down the rabbit hole on salt. The internet will have you believing that if your baby licks a grain of sea salt, they’ll spontaneously combust. But here’s the thing: salt contains minerals that we all need—including babies. I’m not throwing a salt block in Alice’s lap, but I’m also not stressing if a little seasoning finds its way into her food. I don’t over-salt anything to begin with, so I trust that the way I eat is good enough for her too.

Honestly… what did parents do before the internet? They used common sense and fed their babies like actual humans. Imagine that.